Beef Bourguignon Slow Cooker Keto

September 06, 2020

3 cloves garlic crushed. It s a filling rich stew made popular by julia child.

Low Carb Beef Bourguignon Stew Simply So Healthy Recipe Beef

Meanwhile using the same sauté pan heat 1 tablespoon bacon fat and saute mushrooms until brown about 3 minutes.

Beef bourguignon slow cooker keto. 3 tbsp ghee or lard 45 g 1 6 oz. I ve made a delicious beef massaman curry a delicious keto beef. 1 medium carrot sliced 60 g 2 1 oz 0 7 g net carbs per serving 750 ml bottle dry red wine such as burgundy.

Cook for 8 hours on low in slow cooker. 5 from 2 votes print pin recipe rate. I still really love my crockpot and use it because the slow cook does something extra special to the meat.

I ve altered this traditional french stew recipe so it can be part of a low carb keto atkins diabetic paleo gluten free grain free or banting diet. When i say beef i do mean water buffalo don t ask it s a long story. If you can buy organic bacon.

Adapted to fit the keto diet. It can be made in a slow cooker or instant pot. Beef in red wine keto beef bourguignon or beouf bourguignon as it s said in french is a beef cooked in red wine.

Remove and set aside in a small bowl. It s a simple homely and a one pot dish. This recipe for low carb beef bourguignon stew can be made in an instant pot or a slow cooker.

1 medium white onion diced 110 g 3 9 oz optional. I ve cooked few beef dishes on the show previously. This recipe for the classic french dish beef bourguignon stays true to the flavors that make it so delicious without excess carbs and with the convenience of a slow cooker.

It s french cooking at it s finest. Ingredients makes 6 servings 2 3 large beef braising steaks or any cut suitable for slow cooking 900 g 2 lb.

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