Beef Bourguignon Slow Cooker Keto
3 cloves garlic crushed. It s a filling rich stew made popular by julia child. Low Carb Beef Bourguignon Stew Simply So Healthy Recipe Beef Meanwhile using the same sauté pan heat 1 tablespoon bacon fat and saute mushrooms until brown about 3 minutes. Beef bourguignon slow cooker keto . 3 tbsp ghee or lard 45 g 1 6 oz. I ve made a delicious beef massaman curry a delicious keto beef. 1 medium carrot sliced 60 g 2 1 oz 0 7 g net carbs per serving 750 ml bottle dry red wine such as burgundy. Cook for 8 hours on low in slow cooker. 5 from 2 votes print pin recipe rate. I still really love my crockpot and use it because the slow cook does something extra special to the meat. I ve altered this traditional french stew recipe so it can be part of a low carb keto atkins diabetic paleo gluten free grain free or banting diet. When i say beef i do mean water buffalo don t ask it s a long story. If you can buy organic bacon. Adapted to fit the keto diet. It can be mad...